Depressed. Confused. Worried
- Louise Hack
- Jun 25, 2018
- 1 min read
#1, if this is a sentiment you are feeling often and is keeping you from doing things or seeing people, please please please make an appointment with your family doctor. Let’s make sure what you are feeling isn’t just worry about your future - and get any clinical issues under the proper care. Here’s some info they may help for you fellow Canadians, www.suicideprevention.ca I myself have suffered from depression and anxiety, so understand how debilitating it can be but I am here to say that it can be managed through self care and medical help and, you can live an extraordinary life!
If your thoughts are feeling are specifically about your future - then let’s take control of that - this is about self care too! Let’s get a plan together! Let’s put it into motion!! Once you start to have a vision of your future, the clouds part very suddenly - but you must take action - and I’d love to help you!!
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